But they all made it big in the end…

Are you going to let a few obstacles get you down?

Affirmations are great tools that can help you overcome fear, build your confidence, develop an abundance mind-set and more. The problem is that many people aren’t sure exactly how to write effective affirmations. Do they always have to be in present tense? Can they contain “negative” words like can’t, won’t, not, and so on?

There are plenty of differing opinions on the right and wrong ways to write effective affirmations, but the bottom line is that an affirmation can be considered effective if it works for YOU! The whole point of affirmations is to shift your thoughts and emotions to a more positive place so you feel more confident, happy, secure, abundant, or anything else you’re trying to accomplish.

Take a look at the sample affirmations below for starters and feel free to use them if they resonate with you. If not, try altering them slightly until they trigger the mind-set and emotional state you’re trying to attain.

Affirmations for Healthy Weight and Body Image:

- Today I love my body fully, deeply and joyfully.
- My body has its own wisdom and I trust that wisdom completely.
- My body is simply a projection of my beliefs about myself.
- I am growing more beautiful and luminous day by day.
- I choose to see the divine perfection in every cell of my body.
- As I love myself, I allow others to love me too.
- Flaws are transformed by love and acceptance.
- Today I choose to honor my beauty, my strength and my uniqueness.
- I love the way I feel when I take good care of myself.
- Today my own well-being is my top priority.

Affirmations for Self-Confidence and Self-Belief:

- Fear is only a feeling; it cannot hold me back.
- I know that I can master anything if I do it enough times.
- Today I am willing to fail in order to succeed.
- I believe that I have the strength to make my dreams come true.
- I’m going to relax and have fun with this, no matter what the outcome may be.
- I’m proud of myself for even daring to try; many people won’t even do that!
- Today I put my full trust in my inner guidance.
- I grow in strength with every forward step I take.
- I release my hesitation and make room for victory!
- With a solid plan and a belief in myself, there’s nothing I can’t do.

Affirmations for Abundance and Prosperity:

- I open to the flow of great abundance in all areas of my life.
- I always have more than enough of everything I need.
- Thank you, thank you, thank you, thank you!
- Today I expand my awareness of the abundance all around me.
- I allow the universe to bless me in surprising and joyful ways.
- My grateful heart is a magnet that attracts more of everything I desire.
- Prosperity surrounds me, prosperity fills me, prosperity flows to me and through me.
- I exude passion, purpose and prosperity.
- I am always led to the people who need what I have to offer.
- As my commitment to help others grows, so does my wealth.
- My day is filled with limitless potential in joy, abundance and love. Continue Reading »
101 Affirmations You Can Start Using Today!

Have you ever found yourself asking this question over and over again?

“What should I do with my Life?”

Well, this was a question that I asked myself repeatedly when I left my full-time job in May last year… At that point in time, I was pretty lost. I knew I needed to take control of my life… to make something of myself… but I didn’t have a clear direction… I lacked clarity…

I struggled for quite a while… taking up course after course… longing to figure out what to do with my life… It was then that I realized… seminars don’t work… people do. Because of that realization, I started to do a lot of soul searching… I thought long and hard…

What are my natural gifts?

What do I enjoy doing?

What would I be doing even if I might not get paid for it?

What do I want to be remembered for at the end of my life?

These questions, though simple, are so powerful that I urge you to ponder over them seriously… especially if you are at that point of time I was at not too long back. The answers I seek are coming… gradually but surely… I have a much better idea of what I should be doing now… and things are looking up =)

If you have never thought about any of the questions here, maybe it’s time to start considering them now… I hope the following video will give you something to think about…

You can get Po Bronson’s best-selling book “What should I do with my life?” here. For best results, add a cup of coffee or tea… *winks*

Yes I know… It’s been some time since my last post. In case any of you were wondering what I had been up to lately, well here’s a little glimpse…

I was coaching Patterns of Excellence (POE) and we had a great time!

As usual here are some of the pics…

If pictures tell a thousand words, then what about videos?

Here are the silly games we played to keep ourselves awake (coaches only sleep about 3hours per night on average)

Of course, coaching isn’t all fun and games. We are constantly stretched and made to step up to a higher level so we can inspire, motivate and touch all the people that we meet… =)

I hope this post will spur some of you to take up coaching… it’s really rewarding in its own right.. you’ll see…

For you guys who are going to Module 2 on 16-20th April, I’ll see you all real soon!